787 N. Main St., Oregon, WI 53575
(608) 835-2111

Oregon Martial Arts

Learn how to protect yourself & your loved ones.
Get in great shape at the same time.

The 5 Life-Changing Gifts of
Martial Arts. For Kids AND Adults.

Dear Friend,

Our Oregon martial arts school might seem like just another place to get fit and learn self-defense.

Well, we do help people with that too! But there are some “hidden” things that happen when you practice martial arts in our classes.

Here are a handful of those life-changing things people notice...

Tremendous Confidence

Martial arts is tough. Whether you just want to stay physically fit or you’re in it to win it and become one of the world’s leaders in martial arts, doing something new is challenging both physically and mentally.

But...as you push yourself and let your instructors guide and cheer you on, you’ll get a HUGE boost in confidence! You’ll also get in amazing shape and feel good about yourself and body. Know what that means? Even more confidence... and happiness!

You’ll be able to smile big and feel proud as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or simply watching your kids progress through their training.

Better Focus

Taekwondo is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super-secret functional cardio drills. But...when you learn a new skill you have to concentrate hard on listening to the instructor, then performing what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of karate or taekwondo - many call it getting in the zone, unlocking your untapped potential, or peak performance.

Whatever you want to call it, one thing is for certain - you’ll learn how to focus your mind to perform tasks you once thought impossible.

Fitness at Your Level

No matter what your starting level is, each one of our students improves from where they were when they walked into their first class - from total beginner to elite athletes. We strive to make sure every class is loaded with fun and challenging exercises that work your entire body.

You’ll be so focused on performing techniques that some of the world’s top martial artists do, and having so much FUN, that before you know it, the class is over, and you not only learned powerful martial arts...

... but you got a GREAT workout, too. Shazam! Being physically fit boosts energy, mental clarity, and confidence as well.

We Are Family

Get ready because your family and friends are about to grow... big time! We're a tight-knit group here and everyone is super supportive and friendly. When you struggle through tough training at times, smile and feel good about all your accomplishments, your martial arts family will be right beside you to cheer you on, as well.

Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form a strong and lasting bond that will make your heart sing.

Out With Boredom and In With FUN!

Stuck in a fitness rut or tired of hitting up military style bootcamp classes where yelling is the norm? Ugh, who wants that? Luckily our classes are NOTHING like that. Action-packed and totally FUN, focused on your success, and always changing. No two workouts are the same and we always use positive motivation. 

No military style yelling or body shaming, ever. 

Both kids and adults work hard, but also play hard. You’ll see that laughing, smiles, and high fives are part of every class.